Miles-Minutes

FHN Miles & Minutes

Sign up for some healthy competition and help area schools win prize money!

Sports physicals

School Sports Physicals

Annual school sports physical clinics are being scheduled. Find out when your school is offering physicals.

school physicals

Now scheduling
2024-25 School Physicals

If your child will be starting Kindergarten, 6th, or 9th Grade in the Fall, they will need a school physical upon registration.

FHN Gale 2023

FHN Gala 2024 - All That Jazz

Join us for an evening of smooth conversation, delicious delicacies, and the opportunity to swing with The Groove Hotel.

foundation

FHN Foundation Appeal

Make a difference in the lives of people in your community with a gift that supports FHN's future growth.

 awards

Award-Winning Care at FHN

FHN Memorial Hospital has been recognized with an “A” Hospital Safety Grade from Leapfrog and other awards for excellent care.

medicare wellness

Medicare Annual Wellness Visit

If you have Medicare Part B, you can schedule a Wellness Visit every 12 months to develop or update a personalized prevention plan.

2nd & 4th Saturdays April – October

Walk With a Doc

Join us for a 30- to 45-minute walk led by FHN providers and professionals.

 wwad


Saturday, June 29

Gran Fonda Tour Against Cancer

Enjoy a healthy bike ride while fighting cancer. Ride some of the most beautiful roads in northwest Illinois!

 gran fonda


Saturday, July 20

Healthy Heart Hustle 5K

Give your heart a run and raise money to support the FHN Cardiopulmonary Department.

HHH


Support Groups

Do you provide care to a family member or friend? Have you suffered a loss? Do you live with cancer, congestive heart failure, or diabetes? Join one of our support groups!

support


Training and Education

FHN offers classes throughout the year for Diabetes Education, CPR certification, Safe Sitter, Prenatal, and Breastfeeding courses.

training


In Their Own Words

Classes & Events
JUN20 Blood Pressure Screening, 11 a.m. – 1 p.m.
Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport

Open to the public; no cost or registration required.
JUN20 Sports Physical Clinic - Chadwick-Milledgeville, 3 – 5 p.m.
Sports Physical Clinic - Chadwick-Milledgeville, 3 – 5 p.m.
Milledgeville High School, 100 E 8th Street – Milledgeville

Call 815-225-7141 to schedule an appointment. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school.

These exams meet Illinois eligibility requirements for all sports and are good through the 2024-25 school year. These exams also meet Wisconsin eligibility requirements.
JUN22 Blood Pressure Screening, 9 – 11 a.m.
Blood Pressure Screening, 9 – 11 a.m.
Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City

Open to the public; no cost or registration required.
JUN22 Walk With a Doc, 8 a.m.
Walk With a Doc, 8 a.m.
Krape Park, 1799 S. Park Boulevard, Freeport

Free family- and pet-friendly walk and chat led by FHN providers and health professionals. Meet the group by the concession stand for this safe, fun, and FREE way to spend 30-45 minutes as you get some steps, learn about health, and meet new friends. Visit fhn.org/WWAD for more information and a schedule.
JUN24 Living Through Grief, 6 p.m.
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240.
JUN25 Sports Physical Clinic - Orangeville, 3 – 5 p.m.
Sports Physical Clinic - Orangeville, 3 – 5 p.m.
Orangeville Grade School Gymnasium, 201 S Orange St, Orangeville

No appointments needed. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school.

These exams meet Illinois eligibility requirements for all sports and are good through the 2024-25 school year. These exams also meet Wisconsin eligibility requirements.
JUN25 Sports Physical Clinic - Stockton, 2 – 5 p.m.
Sports Physical Clinic - Stockton, 2 – 5 p.m.
FHN Jo Daviess Family Healthcare Center, 600 N. Rush Street, Stockton

Call 815-947-3211to schedule an appointment. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school.

These exams meet Illinois eligibility requirements for all sports and are good through the 2024-25 school year. These exams also meet Wisconsin eligibility requirements.
JUN26 Caregiver Support Group, 2 – 3:30 p.m.
Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting

Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information.
JUN27 Blood Pressure Screening, 1 – 4 p.m.
Blood Pressure Screening, 1 – 4 p.m.
FACC, 514 S. Chicago, Freeport

Open to the public; no cost or registration required.
JUN27 Breastfeeding Support Group, 2 p.m.
Breastfeeding Support Group, 2 p.m.
Freeport Public Library, 100 E. Douglas Street, Freeport

Bring your baby and join other moms to share knowledge and talk about the most up-to-date breastfeeding information. Discussions will be led by lactation experts from the FHN/SCHD Breastfeeding Task Force. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.