Miles-Minutes

2025 FHN Miles & Minutes

Sign up for some healthy competition and help area schools win prize money!

Summer Healthcare Camp

Summer Healthcare Camp

Are you a high school student thinking about a healthcare career? Get a firsthand look into the world of healthcare with our 5-day camp!

visitors

Help FHN Serve You Better

Please take a few minutes to help us identify the healthcare needs of the community.

school physicals

Now scheduling
2025-26 School Physicals

If your child will be starting Kindergarten, 6th, or 9th Grade in the Fall, they will need a school physical upon registration.

Sports physicals

School Sports Physicals

FHN sports physical clinics are being scheduled. Find out when your school is offering physicals.

ambassadors

Right Care. Right Time. Right Place.

Knowing where to seek care ensures you get the right treatment when it matters most.

medical release

Medical Record Requests

Complete a request from your smartphone, tablet, or computer – anytime from anywhere!

foundation

FHN Foundation Spring Appeal

Make a difference with a gift towards new anesthesia machines at FHN Memorial Hospital. Every gift we receive is doubled with a $50,000 matching gift!

Friday, June 6

FHN/YMCA Family Health & Safety Fair

Join us for an event full of healthy family fun!

 fair


Tuesday, June 10

Small Steps Big Rewards
Pre-diabetes Education

You could be in danger of developing diabetes and not know it. Register now to get the facts on how to prevent or delay diabetes.

SS


Friday, June 13

Food Fight Against Cancer:
Cancer Bites

Join the fun as we dish out some taste-tempting treats and entertaining “Unmask the Singer” performances to support The Leonard C. Ferguson Cancer Center!

 FFAC


Saturday, June 28

Gran Fonda Tour Against Cancer

Enjoy a healthy bike ride while fighting cancer. Ride some of the most beautiful roads in northwest Illinois!

 gran fonda


Saturday, July 19

Healthy Heart Hustle 5K

Give your heart a run and raise money to support the FHN Cardiopulmonary Department.

HHH


In Their Own Words

Classes & Events
MAY26 Living Through Grief, 6 p.m.
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

The Living Through Grief Support Group offers a confidential place for those grieving a loss within the last 2 years to talk about your thoughts and feelings. We utilize videos, books, speakers, and discussions to help participants learn about the grief process, share stories of loss, and regain hope. To register or more information, contact FHN Hospice, at 815-599-7240 or visit fhn.org/grief.
MAY27 Prenatal Class (Session 3), 5 – 7 p.m.
Prenatal Class (Session 3), 5 – 7 p.m.
FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport - Conference Dining Room

The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.

In session 3, FHN OB Department staff will discuss labor and delivery and provide a tour of the OB Unit.Register for all of these classes online at fhn.org/ob or call 815-599-6221 for more information.
JUN03 The First Steps Grief Support Group, 10 – 11:30 a.m.
The First Steps Grief Support Group, 10 – 11:30 a.m.
FHN Memorial Hospital cafeteria meeting rooms - Lower Level

First Steps Grief Support Group is a bereavement group designed especially for anyone who has experienced a loss within the last 6 months. This 6-session group, meeting over the course of 3 months, offers you support as the first steps are taken in dealing with a loss. To register for our upcoming 6-session group, visit www.fhn.org/firststeps or call 815-599-6160.
JUN03 Breastfeeding Class, 6 – 8 p.m.
Breastfeeding Class, 6 – 8 p.m.
FHN Memorial Hospital Globe Room (lower level), 1045 W. Stephenson Street, Freeport

For more information or to register, visit fhn.org/ob or call 815-599-6221.
JUN04 Blood Pressure Screening, 9 – 11 a.m.
Blood Pressure Screening, 9 – 11 a.m.
German Valley Food Pantry, 65 State Street, German Valley

Open to the public; no cost or registration required.
JUN04 Adult Diabetes Support Group, 5 – 6 p.m.
Adult Diabetes Support Group, 5 – 6 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level; 1045 W. Stephenson Street, Freeport

Participation is free for anyone in the general public who has diabetes, and no referral or registration is required. Meetings are facilitated by FHN Diabetes Educators. For more information, call 815-599-6253.
JUN05 Blood Pressure Screening, 11 a.m. – 1 p.m.
Blood Pressure Screening, 11 a.m. – 1 p.m.
Great River Outreach, 411 Main St, Savanna

Open to the public; no cost or registration required.
JUN06 FHN/YMCA Family Health and Safety Fair, 5:30 – 7:30 p.m.
FHN/YMCA Family Health and Safety Fair, 5:30 – 7:30 p.m.
Family YMCA of Northwest Illinois, 2998 W. Pearl City Road, Freeport (on Highland Community College campus)

Enjoy some Friday evening fun with the family at this special FREE event with family-friendly, activities brought to you by local not-for-profits in Freeport and Stephenson County on the Highland Community College campus lawn. FHN will offer a free blood pressure screening. Learn more at fhn.org/healthfair.
JUN07 Heartsaver: First Aid, CPR & AED, 8 a.m. – 4:30 p.m.
Heartsaver: First Aid, CPR & AED, 8 a.m. – 4:30 p.m.
Globe Room, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport

Hands-on learning program to teach members how to perform high-quality CPR, first aid, and proper Automated External Defibrillator (AED) use in adults, children, and infants. The course is $60, which includes student workbook and CPR certification card that is valid for 2 years. Registration is required. Visit fhn.org/heartsaver-first-aid-cpr-aed.asp, call 815-599-6707, or email coil@fhn.org.
JUN09 Living Through Grief, 6 p.m.
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

The Living Through Grief Support Group offers a confidential place for those grieving a loss within the last 2 years to talk about your thoughts and feelings. We utilize videos, books, speakers, and discussions to help participants learn about the grief process, share stories of loss, and regain hope. To register or more information, contact FHN Hospice, at 815-599-7240 or visit fhn.org/grief.