This year's FHN Get Fit 2021 program is pandemic-safe, and heavy on tips, videos, and recipes to help you work toward a healthy, fit spring and summer – and beyond!
It's not safe yet to gather people together for weigh-ins and opening screenings, so Get Fit 2021 is a FREE all-online individual program. We're putting aside the team competition for this year and focusing on helping you to have fun, get active, and work toward your best YOU!
Registration for Get Fit 2021 opens Wednesday, March 24 and is open throughout the program, which ends on June 5. You can register at any time and get access to all Get Fit 2021 materials online.
This year's registration and online experience will look a little different, too. We're only gathering your name and e-mail address so we can send you Get Fit 2021 newsletters chock-full of healthy lifestyle information including videos from FHN physical therapists and FHN/Aramark chefs and healthy recipes from FHN/Aramark dietitians, and your address and phone number to contact you about prizes or other fun activities. (This information won't be used for any other purpose, and you'll receive Get Fit 2021 newsletters only while the program lasts.)
Once you're registered, we'll share information about the many online fitness tracking programs and apps to help you keep track of your exercise and healthy diet, including drinking enough water and getting your five servings of fruits and vegetables a day!
We've got a lot of good information to share, along with mini-challenges, contests and more!
Fill in the information below to register for this FREE program.
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