FHN Healthy Heart Hustle 5K


Join in the fun for the Sixth Annual Healthy Heart Hustle 5k. Give your heart a run and raise money to support the FHN Cardiopulmonary Department. The event will include both a timed 5K (3.1 miles) race and a Victory Lap for kids and families, both starting and ending at the FHN Family Healthcare Center – Burchard Hills, 1010 W. Fairway Drive in Freeport.

The 5K begins at 8 a.m. Saturday, July 16.

Advance online registration is $25 for adults and $10 for ages 17 and under, and includes a t-shirt in your size and bib.

Race-day registration is $35 for adults and $10 for ages 17 and under, and includes a bib. Day-of-race registration will be from 7:00 to 7:30 a.m.

T-shirt/bib pick-up at Burchard Hills Clinic on Friday, July 15 from 5 - 6 p.m. or 7 - 7:30 a.m. on race day.

The race will follow CDC and Illinois Department of Public Health guidelines at the time of the race. Please check back here for more details prior to the race. Find more details at the registration link below.

There is a virtual option this year that you may choose at the time of registration. We are making it easy. You can complete your run/walk anywhere/anytime between Friday, July 8 and Saturday, July 16. You can even wear your digital race bib by logging in to RunSignUp with the same username and password that you used when registering for the race. Then go to your profile and click on "View Digital Bib" in the "Upcoming Events" section.

Posting results is optional! You may use any app that you would like. You can check in via RunSignUp by going to the "Results" tab on your race day and you can upload/enter your time on this page as well afterward. Find more instructions on entering your time at help.runsignup.com.

If you prefer to simply email us with your results you can do that, too! Email the Foundation staff your information at Foundation@fhn.org and we will enter your start and end time for you. Remember this is a fun event to raise money for the FHN Cardiopulmonary Rehab department - have fun with it!

If you would like to share race day photos please do so on our Facebook page using the tag #HHH5K.

Thank you to our 2022 FHN Foundation event sponsors!

Premier - Winter Construction; Platinum - The Morse Group, Dr. Laporta and Rockford Anesthesiologists Associated; Gold - Cornerstone Credit Union, Edelberg Compliance Associates, Loescher Heating and Air Conditioning, State Bank; Silver - Cyrs Wealth Advisors, The Floor to Ceiling Store, Highland Community College and Foundation, Hinshaw & Culbertson LLP, Stateline Solar; Bronze - Country Financial (Tom Edler), Hughes Resources, San-I-Pak Pacific, Inc, Sparrow.

Questions? Please call the FHN Foundation at 815-599-6900. Thank you!