Win With Wellness is a community-based wellness initiative aiming to help people live healthy lives through better food choices and regular exercise. Participants learn more about the importance of healthy eating and physical activity, and tools are provided to help reach goals in these areas.
Healthy eating behaviors are encouraged through the Taking Off Pounds Sensibly (TOPS®) program, a national weight-loss support group that's helped millions of people for over 60 years with weight loss and improving health by focusing on improvement, rather than perfection. Another element of Win With Wellness is the Heart-To-Heart program, where educators help participants build skills for healthier eating and getting more physical activity.
The Win With Wellness team of healthcare and wellness specialists is available for community-based presentations about how to enjoy a healthy lifestyle. Presentations can be arranged at almost any time or location, including worksites.
Businesses or groups interested in setting up a TOPS group or looking for a speaker on a health and wellness topic can call 1-866-590-8499.
As one of the Win With Wellness partners, FHN is pleased to be working with: Stephenson County Health Department; Carroll County Health Department; the University of Illinois College of Medicine, Rockford - Department of Family and Community Medicine; FHN Health System; Monroe Clinic (SSM) Health System; United Way of Northwest Illinois; OSF Saint Anthony College of Nursing; and Freeport School District 145 to make this important wellness program a success.