Get Fit

Join 2025 Get Fit Today!

Take advantage of fitness center specials and receive nutrition and exercise information during this free 12-week program - January 19-April 13.

PBA bracelet

Post-Birth Alert Bracelet

FHN Women’s Health is taking action to keep its postpartum patients safe from pregnancy and birth complications.

medical release

Medical Record Requests

Complete a request from your smartphone, tablet, or computer – anytime from anywhere!

ACA

Health Insurance Marketplace

Enrollment is now open for health insurance through the Affordable Care Act (ACA).

foundation

FHN Foundation Appeal

Make a difference with a gift towards Digital Imaging upgrades in Freeport and Mount Carroll.

 awards

Award-Winning Care at FHN

FHN Memorial Nationally Recognized for High-Quality Care in Cardiology and Wound Care

medicare wellness

Medicare Annual Wellness Visit

If you have Medicare Part B, you can schedule a Wellness Visit every 12 months to develop or update a personalized prevention plan.

2024 Holiday Season

Festival of Trees Events

Join us for FHN's Festival of Trees events as we celebrate the season – there's something for everyone!

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Support Groups

Do you provide care to a family member or friend? Have you suffered a loss? Do you live with cancer, congestive heart failure, or diabetes? Join one of our support groups!

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Training and Education

FHN offers classes throughout the year for Diabetes Education, CPR certification, Safe Sitter, Prenatal, and Breastfeeding courses.

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In Their Own Words

Classes & Events
DEC22 Freeport Community Luminaria Night, 5 p.m.
Freeport Community Luminaria Night, 5 p.m.
Along Stephenson Street and Lincoln Boulevard

Enjoy the beauty of the soft light of luminaries as FHN joins the residents around FHN Memorial Hospital in the annual lighting of the luminarias.
DEC26 Blood Pressure Screening, 1 – 4 p.m.
Blood Pressure Screening, 1 – 4 p.m.
FACC, 890 W. Galena Avenue, Freeport

Open to the public; no cost or registration required.
DEC26 Breastfeeding Support Group, 4 p.m.
Breastfeeding Support Group, 4 p.m.
Freeport Public Library, 100 E. Douglas Street, Freeport

Bring your baby and join other moms to share knowledge and talk about the most up-to-date breastfeeding information. Discussions will be led by lactation experts from the FHN/SCHD Breastfeeding Task Force. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
DEC27 Blood Pressure Screening, 11 a.m. – 1 p.m.
Blood Pressure Screening, 11 a.m. – 1 p.m.
Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport

Open to the public; no cost or registration required.
DEC28 Blood Pressure Screening, 9 – 11 a.m.
Blood Pressure Screening, 9 – 11 a.m.
Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City

Open to the public; no cost or registration required.
DEC30 Blood Pressure Screening, 8:30 – 11 a.m.
Blood Pressure Screening, 8:30 – 11 a.m.
German Valley Food Pantry, 65 State Street, German Valley

Open to the public; no cost or registration required.
JAN02 Blood Pressure Screening, 11 a.m. – 1 p.m.
Blood Pressure Screening, 11 a.m. – 1 p.m.
Great River Outreach, 926 Viaduct Rd, Savanna

Open to the public; no cost or registration required.
JAN07 Prenatal Class (Session 1a), 5 – 7 p.m.
Prenatal Class (Session 1a), 5 – 7 p.m.
Stephenson County Health Department, 10 W Linden Street, Freeport

The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.

In session 1, the Stephenson County Health Department staff will cover nutrition, alcohol/drug/tobacco use, comfort measures, intro to the doula program, and community resources. Register for all four classes online at fhn.org/ob or call 815-599-6221 for more information.
JAN08 Blood Pressure Screening, 12:30 – 1:30 p.m.
Blood Pressure Screening, 12:30 – 1:30 p.m.
St. John’s Lutheran Church, 625 Country Lane, Lena

Open to the public; no cost or registration required.
JAN08 Adult Diabetes Support Group, 5 – 6 p.m.
Adult Diabetes Support Group, 5 – 6 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level; 1045 W. Stephenson Street, Freeport

Participation is free for anyone in the general public who has diabetes, and no referral or registration is required. Meetings are facilitated by FHN Diabetes Educators. For more information, call 815-599-6253.