This FREE wellness program runs January 19 through April 13 to help you have fun, get active, and work toward your best YOU!
By registering, you will receive Get Fit e-newsletters offering nutrition and exercise tips, recipes, fun activities, prizes, and more. (Your personal information won’t be used for any other purpose, and you’ll receive emails only while this year’s program lasts.)
You will also receive a list of local fitness organizations who are teaming up with FHN to provide trial memberships for the 2025 Get Fit program. Visit these partners to determine which is the best fit for your lifestyle.
Register at any time throughout this year’s program to access Get Fit materials and trial memberships.
Free kick-off health screenings will be held Tuesday, January 14 from 3–6 p.m. and Saturday, January 18 from 8–11 a.m. at FHN Family Healthcare Center – Burchard Hills, in the Lower Level Conference Room. Screens will consist of checking your BMI, blood pressure, and cholesterol. You must have a primary care provider to send results to (it does not have to be an FHN provider).
A follow-up screening will be simultaneously scheduled for the end of the program. You must attend both of your health screenings to be eligible for prizes.
If you'd like to compete with friends, please have all 4 members of your team enter the selected Team Name when registering. If a team does not have 4 members, those registrants will be treated as individuals.
This competition is all about helping you build a healthier lifestyle, but prizes will be awarded to both the top 3 individuals and teams with the most points.
We’ll award points based on your progress from the first screening to the last screening - you must attend both screenings. Your goal is to decrease your weight, BMI (body mass index), and overall cholesterol level. You’ll get a point for each pound lost, each BMI point lost, and each decrease in your overall cholesterol level. That can add up fast! If you gain in any of the categories or don’t show up for your final screening, you’ll lose points.
This year, you can also track your healthy habits to earn more points. The process will be explained in your first newsletter.
You’ll also be able to earn points by completing each newsletter’s quiz. Those quizzes give you a chance to double up on prizes – like last year, we’ll draw at random a gift card winner from those who complete each quiz. (Any Get Fit participant, regardless of whether they participated in screenings, is eligible to win quiz prizes.)
And don't forget to attend Get Fit events! All Get Fit events will be announced in your bi-weekly newsletter. Check in with a representative to earn points.
Look for your first newsletter Wednesday, January 22 – we’ll talk about getting started, share a delicious recipe and more – and in the meantime, check out our Fitness Partners!
We’ve got a lot of good information to share – PLUS a chance to win more prizes when you participate in our mini-challenges!
Fill in the information below to register for this FREE program.
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You will receive a confirmation email once your registration is accepted.
FHN will not use this information for any other purpose other than GetFit 2025 and will not share it.