Calendar – All


Classes & Events
JUL15 Sports Physical Clinic - Lena, 3 – 6 p.m. FHN Family Healthcare Center - Lena
Sports Physical Clinic - Lena, 3 – 6 p.m.
FHN Family Healthcare Center - Lena
Call FHN Family Healthcare Center – Lena at 815-369-3300 for an appointment.

Forms (available at www.fhn.org/AreaSportsPhysicals) must be completed and signed prior to arriving for physical. $20 fee (cash or check only) will be donated back to the school. All persons entering the school must wear a mask at all times.
JUL15 Sports Physical Clinic - Stockton, 2 – 5 p.m. Stockton High School, 600 N. Rush Street, Stockton
Sports Physical Clinic - Stockton, 2 – 5 p.m.
Stockton High School, 600 N. Rush Street, Stockton

Call FHN Family Healthcare Center - Stockton at 815-947-3211 to schedule an appointment.
Forms (available at www.fhn.org/AreaSportsPhysicals) must be completed and signed prior to arriving for physical. $20 fee (cash or check only) will be donated back to the school. All persons entering the school must wear a mask at all times.
JUL17 Run for Heart Health in FHN's 2021 Healthy Heart Hustle 5K, 8 a.m.
Run for Heart Health in FHN's 2021 Healthy Heart Hustle 5K, 8 a.m.
FHN’s Healthy Heart Hustle is back, offering a 5K run and an 0.8-mile Victory Lap for families helped by the FHN Cardiology team. The fun begins Saturday, July 17 at the FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive in Freeport. Day-of-race registration will be held from 7-7:30 a.m. and the social distanced, rolling start 5K run begins at 8 a.m. The Victory Lap will be held immediately following the 5K start. Proceeds from the race will benefit heart patients in northwest Illinois through the FHN Cardiology Department. Advance online registration is $25/adults and $10/ages 17 and under through July 2. (Register by July 2 to guarantee a t-shirt.) After July 2, registration is $35/adults.

The event will follow CDC and Illinois Department of Public Health guidelines in effect at the time of the race.

A virtual 5K option also is available at registration. Participants may complete the run/walk anywhere and anytime between Friday, July 9 and Saturday, July 17 and post results or share them with the FHN Foundation.

This year's sponsors include Camelot Radiology, Citizens State Bank, Fosler Construction Inc, Highland Community College, Loescher Heating and Air Conditioning, McPherson Law Offices, The Morse Group, Physicians Immediate Care, State Bank, Winter Construction. FHN Cardiologists, Terri Groezinger, NP, and Freeport Emergency Specialists.

For more details or to sign up, visit www.fhn.org/5k.
JUL17 Safe Sitter Essentials with CPR, 9 a.m. – 3:30 p.m.
Safe Sitter Essentials with CPR, 9 a.m. – 3:30 p.m.
Globe and Deacon Rooms, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport

Class designed to prepare students in grades 6- 8 to be safe when they're home alone or babysitting. Full-day course is $50, which includes the Safe Sitter Essentials Student Handbook and completion card and basic CPR skill practice. (Class does not qualify for CPR certification.) Financial assistance is available for eligible students; call 815-599-6707 for more information about eligibility.
JUL20 Prenatal Class, 5 – 7:30 p.m.
Prenatal Class, 5 – 7:30 p.m.
This class provides information about pregnancy, labor, delivery, cesarean sections and postpartum recovery. Instructor is Holly Schoch. Register at fhn.org/ob, or for more information, call 815-599-6221.
JUL20 The First Steps Grief Support Group, 10 – 11:30 a.m. FHN Memorial Hospital Conference Dining Room - Lower Level
The First Steps Grief Support Group, 10 – 11:30 a.m.
FHN Memorial Hospital Conference Dining Room - Lower Level
Participants will maintain social distance and must wear masks. No charge; registration not required. For more information, call FHN Spiritual Care Coordinator Sean Huguenin at 815-599-6160.
JUL21 Sports Physical Clinic - Freeport, 5 – 7 p.m. Freeport High School, 701 W. Moseley Street, Freeport
Sports Physical Clinic - Freeport, 5 – 7 p.m.
Freeport High School, 701 W. Moseley Street, Freeport

Athlete and parent/guardian should attend during the designated time for student’s sport:
5 – 5:30 p.m. Football, Cross Country, Golf
5:30 – 6 p.m. Soccer, Dance
6 – 6:30 p.m. Volleyball, Swim, Tennis
6:30 – 7 p.m. NJROTC, Softball

See full schedule and details at www.fhn.org/sportsphysicals. Forms (available at link) must be completed and signed prior to arriving for physical. $20 fee (cash or check only; ATM on site) will be donated back to the school. All persons entering the school must wear a mask at all times.
JUL22 Sports Physical Clinic - Warren, 1 – 3 p.m. Warren High School, 311 S. Water Street, Warren
Sports Physical Clinic - Warren, 1 – 3 p.m.
Warren High School, 311 S. Water Street, Warren

Call FHN Family Healthcare Center - Warren 815-745-2644 for an appointment.
Forms (available at www.fhn.org/AreaSportsPhysicals) must be completed and signed prior to arriving for physical. $20 fee (cash or check only) will be donated back to the school. All persons entering the school must wear a mask at all times.
JUL24 Walk with a Doc at Krape Park, 8 a.m.
Walk with a Doc at Krape Park, 8 a.m.
FHN is proud to be a part of the nationwide program Walk with a Doc, which gives people a chance to take a walk and learn about their health from a local healthcare professional.

The first FHN Walk with a Doc will begin at 8 a.m. Saturday, July 24 by the concession stand at Krape Park, 1799 S. Park Boulevard in Freeport. This FREE 45 – 60 minute Walk is a safe, fun, family- and pet-friendly way to get some steps, learn about health, and meet new friends.

FHN Behavioral Health Nurse Practitioner Misty DeHaven, FNP-BC, is the host for the first Walk. All attendees at the first Walk will receive their choice of a free t-shirt or pedometer (while supplies last).

A complete schedule and more information about Walk with a Doc is available at www.fhn.org/WWAD.
JUL26 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room - Lower Level
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room - Lower Level
Participants will maintain social distance and must wear masks. There will be a maximum capacity of 25 attendees. For more information, call 815-599-7240.
JUL27 Sports Physical Clinic - Orangeville, 3 – 5 p.m. Orangeville High School, 201 S Orange St, Orangeville
Sports Physical Clinic - Orangeville, 3 – 5 p.m.
Orangeville High School, 201 S Orange St, Orangeville

No appointment needed.
Forms (available at www.fhn.org/AreaSportsPhysicals) must be completed and signed prior to arriving for physical. $20 fee (cash or check only) will be donated back to the school. All persons entering the school must wear a mask at all times.
JUL28 Mobile Rx Pantry Program Pickup & Blood Pressure Screening, 11:30 a.m. – 1 p.m. Lincoln Mall, 1255 W. Galena Avenue, Freeport
Mobile Rx Pantry Program Pickup & Blood Pressure Screening, 11:30 a.m. – 1 p.m.
Lincoln Mall, 1255 W. Galena Avenue, Freeport

Participants can pick up their supply of produce, milk, eggs, and frozen and canned meats from the Mobile Rx Pantry program, a partnership between FHN's Connect the D.O.T.S. (Doors of Team Support) and the Northern Illinois Food Bank.
Free blood pressure screenings are available inside the mall from 10 a.m. – 1 p.m. during each event. Social distancing will be practiced. Volunteers will prepare baskets and deliver directly to participant vehicle trunks. No vouchers will be needed. For more information, call 815-599-6317.
JUL31 Walk with a Doc at Krape Park, 8 a.m.
Walk with a Doc at Krape Park, 8 a.m.
FHN is proud to be a part of the nationwide program Walk with a Doc, which gives people a chance to take a walk and learn about their health from a local healthcare professional.

FHN Walk with a Doc will begin at 8 a.m. Saturday by the concession stand at Krape Park, 1799 S. Park Boulevard in Freeport. This FREE 45 – 60 minute Walk is a safe, fun, family- and pet-friendly way to get some steps, learn about health, and meet new friends.

This week's Walk will be led by FHN's Supportive Care Team: Cheri Gertsch, FNP-C; Lindsey Wagner, RN, BSN; and Tiffany Chander, MSW, MBA.

A complete schedule and more information about Walk with a Doc is available at www.fhn.org/WWAD.
AUG03 FHN Offering Small Steps, Big Rewards Program August 24
FHN Offering Small Steps, Big Rewards Program August 24
Diabetes is a serious disease with complications that can include disability and even death. Millions of Americans considered at risk of developing diabetes could prevent or delay the disease by changing their lifestyle.

Learn how you could prevent or delay some types of diabetes at Small Steps. Big Rewards., a diabetes education program presented free of charge by FHN and Aramark. This workshop focusing on the importance of regular exercise and a healthy diet will begin at 5:30 p.m. Tuesday, August 24 in the lower level conference room at the FHN Family Healthcare Center – Burchard Hills, 1010 W. Fairway Drive in Freeport.

Masks are required and registrations are limited, as the program will adhere to IDPH guidelines at the time of the event. Registration is required for this program. Register online at www.fhn.org/smallsteps or call toll-free 1-877-6000-FHN (1-877-600-0346) ext. 901 to register. For more information on Small Steps. Big Rewards. and other diabetes education programs at FHN, visit www.fhn.org.
AUG03 Breastfeeding Class, 7 – 9 p.m.
Breastfeeding Class, 7 – 9 p.m.
Instructor is Annette Gielenfeldt. Register online, or for more information, call 815-599-6221.
AUG05 Sports Physical Clinic - Stockton, 2 – 5 p.m. Stockton High School, 600 N. Rush Street, Stockton
Sports Physical Clinic - Stockton, 2 – 5 p.m.
Stockton High School, 600 N. Rush Street, Stockton

Call FHN Family Healthcare Center - Stockton at 815-947-3211 to schedule an appointment.
Forms (available at www.fhn.org/AreaSportsPhysicals) must be completed and signed prior to arriving for physical. $20 fee (cash or check only) will be donated back to the school. All persons entering the school must wear a mask at all times.
AUG05 Sports Physical Clinic - Mount Carroll, 3 – 4:30 p.m.
Sports Physical Clinic - Mount Carroll, 3 – 4:30 p.m.
FHN Family Healthcare Center – Mount Carroll, 1120 Healthcare Drive, Mt. Carroll Call FHN Family Healthcare Center - Mount Carroll at 815-244-4181 to schedule an appointment. Forms (available at www.fhn.org/AreaSportsPhysicals) must be completed and signed prior to arriving for physical. $20 fee (cash or check only) will be donated back to the school. All persons entering the school must wear a mask at all times.
AUG07 Walk with a Doc at Krape Park, 8 a.m.
Walk with a Doc at Krape Park, 8 a.m.
FHN is proud to be a part of the nationwide program Walk with a Doc, which gives people a chance to take a walk and learn about their health from a local healthcare professional.

FHN Walk with a Doc will begin at 8 a.m. Saturday by the concession stand at Krape Park, 1799 S. Park Boulevard in Freeport. This FREE 45 – 60 minute walk is a safe, fun, family- and pet-friendly way to get some steps, learn about health, and meet new friends.

This week's Walk will be led by FHN Ear, Nose & Throat Specialist Terry Donat, MD, FACS, FICS.

A complete schedule and more information about Walk with a Doc is available at www.fhn.org/WWAD.
AUG07 BLS for Healthcare Professionals, 8 a.m. – noon Globe Room, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport
BLS for Healthcare Professionals, 8 a.m. – noon
Globe Room, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport

Hands-on course designed to teach healthcare professionals how to perform high-quality CPR individually or as part of a team. Basic Life Support (BLS) skills are applicable to any healthcare setting. Course is $40, which includes BLS provider manual and certification card valid for 2 years. Open only to healthcare professionals; registration is required. Instructor is Joanne Arnold. For more information you can call 815-599-6707 or email coil@fhn.org.
AUG09 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room - Lower Level
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room - Lower Level
Participants will maintain social distance and must wear masks. There will be a maximum capacity of 25 attendees. For more information, call 815-599-7240.
AUG10 Prenatal Class, 5 – 7:30 p.m.
Prenatal Class, 5 – 7:30 p.m.
This class provides information about pregnancy, labor, delivery, cesarean sections and postpartum recovery. Instructor is Holly Schoch. Register at fhn.org/ob, or for more information, call 815-599-6221.
AUG10 Sports Physical Clinic - Freeport, 5 – 7 p.m. Freeport High School, 701 W. Moseley Street, Freeport
Sports Physical Clinic - Freeport, 5 – 7 p.m.
Freeport High School, 701 W. Moseley Street, Freeport

Athlete and parent/guardian should attend during the designated time for student’s sport:
5 – 5:30 p.m. Phantoms, Wrestling
5:30 – 6 p.m. Basketball, Bowling, Cheer
6 – 6:30 p.m. Baseball, Track, Softball
6:30 – 7 p.m. open

See full schedule and details at www.fhn.org/sportsphysicals. Forms (available at link) must be completed and signed prior to arriving for physical. $20 fee (cash or check only; ATM on site) will be donated back to the school. All persons entering the school must wear a mask at all times.
AUG11 Mobile Rx Pantry Program Pickup & Blood Pressure Screening, 11:30 a.m. – 1 p.m. Lincoln Mall, 1255 W. Galena Avenue, Freeport
Mobile Rx Pantry Program Pickup & Blood Pressure Screening, 11:30 a.m. – 1 p.m.
Lincoln Mall, 1255 W. Galena Avenue, Freeport

Participants can pick up their supply of produce, milk, eggs, and frozen and canned meats from the Mobile Rx Pantry program, a partnership between FHN's Connect the D.O.T.S. (Doors of Team Support) and the Northern Illinois Food Bank.
Free blood pressure screenings are available inside the mall from 10 a.m. – 1 p.m. during each event. Social distancing will be practiced. Volunteers will prepare baskets and deliver directly to participant vehicle trunks. No vouchers will be needed. For more information, call 815-599-6317.
AUG14 Walk With a Doc at Krape Park, 8 a.m.
Walk With a Doc at Krape Park, 8 a.m.
FHN is proud to be a part of the nationwide program Walk with a Doc, which gives people a chance to take a walk and learn about their health from a local healthcare professional.

FHN Walk with a Doc will begin at 8 a.m. Saturday by the concession stand at Krape Park, 1799 S. Park Boulevard in Freeport. This FREE 45 – 60 minute Walk is a safe, fun, family- and pet-friendly way to get some steps, learn about health, and meet new friends.

This week's Walk will be led by FHN Family Medicine Provider Tamisha Bonvillain, FNP-BC, IBCLC.

A complete schedule and more information about Walk with a Doc is available at www.fhn.org/WWAD.
AUG14 Safe Sitter Essentials with CPR, 9 a.m. – 3:30 p.m.
Safe Sitter Essentials with CPR, 9 a.m. – 3:30 p.m.
Globe and Deacon Rooms, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport

Class designed to prepare students in grades 6- 8 to be safe when they're home alone or babysitting. Full-day course is $50, which includes the Safe Sitter Essentials Student Handbook and completion card and basic CPR skill practice. (Class does not qualify for CPR certification.) Financial assistance is available for eligible students; call 815-599-6707 for more information about eligibility.
AUG17 Prenatal Class, 5 – 7:30 p.m.
Prenatal Class, 5 – 7:30 p.m.
This class provides information about pregnancy, labor, delivery, cesarean sections and postpartum recovery. Instructor is Holly Schoch. Register at fhn.org/ob, or for more information, call 815-599-6221.
AUG17 The First Steps Grief Support Group, 10 – 11:30 a.m. FHN Memorial Hospital Conference Dining Room - Lower Level
The First Steps Grief Support Group, 10 – 11:30 a.m.
FHN Memorial Hospital Conference Dining Room - Lower Level
Participants will maintain social distance and must wear masks. No charge; registration not required. For more information, call FHN Spiritual Care Coordinator Sean Huguenin at 815-599-6160.
AUG21 Walk With a Doc at Krape Park, 8 a.m.
Walk With a Doc at Krape Park, 8 a.m.
FHN is proud to be a part of the nationwide program Walk with a Doc, which gives people a chance to take a walk and learn about their health from a local healthcare professional.

FHN Walk with a Doc will begin at 8 a.m. Saturday by the concession stand at Krape Park, 1799 S. Park Boulevard in Freeport. This FREE 45 – 60 minute Walk is a safe, fun, family- and pet-friendly way to get some steps, learn about health, and meet new friends.

This week's Walk will be led by FHN Podiatrist and Wound Care Provider Roland Tolliver, DPM, FACFAS.

A complete schedule and more information about Walk with a Doc is available at www.fhn.org/WWAD.
AUG23 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room - Lower Level
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room - Lower Level
Participants will maintain social distance and must wear masks. There will be a maximum capacity of 25 attendees. For more information, call 815-599-7240.
AUG23 Free Vein Screening, 2 – 4 p.m. FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport
Free Vein Screening, 2 – 4 p.m.
FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport
Achy, tired legs can be a symptom of venous disease. Schedule a free screening at the FHN Vein Center to see if our experts can help. Non-cosmetic treatment options are covered by most insurance carriers, including Medicaid. For an appointment, call 815-599-VEIN (8346).
AUG24 Small Steps, Big Rewards Diabetes Workshop, 5:30 p.m.
Small Steps, Big Rewards Diabetes Workshop, 5:30 p.m.
FHN Family Healthcare Center – Burchard Hills, 1010 W. Fairway Drive in Freeport, Lower Level Conference Room

Learn how you could prevent or delay some types of diabetes at Small Steps. Big Rewards., a diabetes education program presented free of charge by FHN and Aramark.

Registration is required for this program. Register online at www.fhn.org/smallsteps or call toll-free 1-877-6000-FHN (1-877-600-0346) ext. 901. Masks are required and registrations are limited, as the program will adhere to IDPH guidelines at the time of the event.
AUG24 Small Steps Big Rewards, 5:30 – 6:30 p.m.
Small Steps Big Rewards, 5:30 – 6:30 p.m.
FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport, Lower Level Conference Room

This pre-diabetes class, a joint program of the National Institutes of Health and the Centers for Disease Control and Prevention, helps individuals at risk for Type 2 diabetes take the first step toward preventing diabetes and living a healthier, longer life. No charge; registration is required and will be limited to conform to IDPH guidelines at the time of the event. Register online at www.fhn.org/smallsteps or call toll-free 1-877-6000-FHN (1-877-600-0346) ext. 901 to register.
AUG25 Mobile Rx Pantry Program Pickup & Blood Pressure Screening, 11:30 a.m. – 1 p.m. Lincoln Mall, 1255 W. Galena Avenue, Freeport
Mobile Rx Pantry Program Pickup & Blood Pressure Screening, 11:30 a.m. – 1 p.m.
Lincoln Mall, 1255 W. Galena Avenue, Freeport

Participants can pick up their supply of produce, milk, eggs, and frozen and canned meats from the Mobile Rx Pantry program, a partnership between FHN's Connect the D.O.T.S. (Doors of Team Support) and the Northern Illinois Food Bank.
Free blood pressure screenings are available inside the mall from 10 a.m. – 1 p.m. during each event. Social distancing will be practiced. Volunteers will prepare baskets and deliver directly to participant vehicle trunks. No vouchers will be needed. For more information, call 815-599-6317.
AUG28 Walk With a Doc at Krape Park, 8 a.m.
Walk With a Doc at Krape Park, 8 a.m.
FHN is proud to be a part of the nationwide program Walk with a Doc, which gives people a chance to take a walk and learn about their health from a local healthcare professional.

FHN Walk with a Doc will begin at 8 a.m. Saturday by the concession stand at Krape Park, 1799 S. Park Boulevard in Freeport. This FREE 45 – 60 minute Walk is a safe, fun, family- and pet-friendly way to get some steps, learn about health, and meet new friends.

This week's Walk will be led by FHN Stroke Program Coordinator Tracy Love, RN.

A complete schedule and more information about Walk with a Doc is available at www.fhn.org/WWAD.