Calendar – All


Classes & Events
AUG13 Sports Physical Clinic - Freeport, 5 – 7 p.m. FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport
Sports Physical Clinic - Freeport, 5 – 7 p.m.
FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport

No appointment necessary; students are asked to come during the time scheduled for their sport . Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school.

These exams meet Illinois eligibility requirements for all sports and are good through the 2024-25 school year. These exams also meet Wisconsin eligibility requirements.
AUG13 Breastfeeding Class, 6 – 8 p.m. FHN Memorial Hospital Globe Room (lower level), 1045 W. Stephenson Street, Freeport
Breastfeeding Class, 6 – 8 p.m.
FHN Memorial Hospital Globe Room (lower level), 1045 W. Stephenson Street, Freeport

Instructor is Annette Gielenfeldt. For more information or to register, visit fhn.org/ob or call 815-599-6221.
AUG14 Blood Pressure Screening, 12:30 – 1:30 p.m. St. John’s Lutheran Church, 625 Country Lane, Lena
Blood Pressure Screening, 12:30 – 1:30 p.m.
St. John’s Lutheran Church, 625 Country Lane, Lena

Open to the public; no cost or registration required.
AUG15 Blood Pressure Screening, 11 a.m. – 1 p.m. New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport
Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport

Open to the public; no cost or registration required.
AUG20 Small Steps. Big Rewards., 5:30 – 6:30 p.m. FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport
Small Steps. Big Rewards., 5:30 – 6:30 p.m.
FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport

This pre-diabetes class, a joint program of the National Institutes of Health and the Centers for Disease Control and Prevention, helps individuals at risk for Type 2 diabetes take the first step toward preventing diabetes and living a healthier, longer life. Non-fasting glucose screenings will be available to attendees from 5 – 5:30 p.m. No charge; registration is required. To register or for more information, call 815-599-6253 or visit fhn.org/smallsteps.
AUG20 Blood Pressure Screening, 3 – 5 p.m. Joseph’s Pantry, 406 S. Adams, Freeport
Blood Pressure Screening, 3 – 5 p.m.
Joseph’s Pantry, 406 S. Adams, Freeport

Open to the public; no cost or registration required.
AUG20 The First Steps Grief Support Group, 10 – 11:30 a.m. FHN Memorial Hospital cafeteria meeting rooms - Lower Level
The First Steps Grief Support Group, 10 – 11:30 a.m.
FHN Memorial Hospital cafeteria meeting rooms - Lower Level

No charge; registration not required. For more information, call FHN Pastoral Care at 815-599-6160.
AUG21 Caregiver Support Group, 2 – 3:30 p.m. Virtual Meeting
Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting

Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information.
AUG22 Breastfeeding Support Group, 2 p.m. Freeport Public Library, 100 E. Douglas Street, Freeport
Breastfeeding Support Group, 2 p.m.
Freeport Public Library, 100 E. Douglas Street, Freeport

Bring your baby and join other moms to share knowledge and talk about the most up-to-date breastfeeding information. Discussions will be led by lactation experts from the FHN/SCHD Breastfeeding Task Force. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
AUG22 Blood Pressure Screening, 1 – 4 p.m. FACC, 890 W. Galena Avenue, Freeport
Blood Pressure Screening, 1 – 4 p.m.
FACC, 890 W. Galena Avenue, Freeport

Open to the public; no cost or registration required.
AUG23 Blood Pressure Screening, 11 a.m. – 1 p.m. Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport
Blood Pressure Screening, 11 a.m. – 1 p.m.
Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport

Open to the public; no cost or registration required.
AUG24 Walk With a Doc, 8 a.m. Krape Park, 1799 S. Park Boulevard, Freeport
Walk With a Doc, 8 a.m.
Krape Park, 1799 S. Park Boulevard, Freeport

Free family- and pet-friendly walk and chat led by FHN providers and health professionals. Meet the group by the concession stand for this safe, fun, and FREE way to spend 30-45 minutes as you get some steps, learn about health, and meet new friends. Visit fhn.org/WWAD for more information and a schedule.
AUG24 Blood Pressure Screening, 9 – 11 a.m. Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City
Blood Pressure Screening, 9 – 11 a.m.
Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City

Open to the public; no cost or registration required.
AUG26 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240.
SEP03 The First Steps Grief Support Group, 10 – 11:30 a.m. FHN Memorial Hospital Conference Dining Room - Lower Level
The First Steps Grief Support Group, 10 – 11:30 a.m.
FHN Memorial Hospital Conference Dining Room - Lower Level

First Steps Grief Support Group is a bereavement group designed especially for anyone who has experienced a loss within the last 6 months. This 6-session group, meeting over the course of 3 months, offers you support as the first steps are taken in dealing with a loss.

To register or more information, contact FHN Spiritual Care Coordinator, Sean Huguenin, at 815-599-6160 or visit fhn.org/firststeps. There is a maximum capacity of 12 attendees.
SEP04 Caregiver Support Group, 2 – 3:30 p.m. Virtual Meeting
Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting

Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information.
SEP04 Blood Pressure Screening, 9 – 11 a.m. German Valley Food Pantry, 65 State Street, German Valley
Blood Pressure Screening, 9 – 11 a.m.
German Valley Food Pantry, 65 State Street, German Valley

Open to the public; no cost or registration required.
SEP04 Adult Diabetes Support Group, 5 – 6 p.m.
Adult Diabetes Support Group, 5 – 6 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level; 1045 W. Stephenson Street, Freeport

Participation is free for anyone in the general public who has diabetes, and no referral or registration is required. Meetings are facilitated by FHN Diabetes Educators. For more information, call 815-599-6253
SEP05 Blood Pressure Screening, 11 a.m. – 12:30 p.m. Bridges of Carroll County, 417 Main Street, Savanna
Blood Pressure Screening, 11 a.m. – 12:30 p.m.
Bridges of Carroll County, 417 Main Street, Savanna

Open to the public; no cost or registration required.
SEP09 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240.
SEP10 Prenatal Class (Session 1), 5 – 8 p.m.
Prenatal Class (Session 1), 5 – 8 p.m.
The FHN/Stephenson County Health Department series of 3 prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together. Session 1 is an intro to SCHD programs, comfort measures, nutrition, alcohol/drug/tobacco use, intro to the doula program and community resources. Register for all three classes online at fhn.org/ob or call 815-599-6221 for more information.
SEP11 Blood Pressure Screening, 12:30 – 1:30 p.m. St. John’s Lutheran Church, 625 Country Lane, Lena
Blood Pressure Screening, 12:30 – 1:30 p.m.
St. John’s Lutheran Church, 625 Country Lane, Lena

Open to the public; no cost or registration required.
SEP12 Blood Pressure Screening, 10:30 a.m. – 12:30 p.m. Salvation Army, 106 W. Exchange Street, Freeport
Blood Pressure Screening, 10:30 a.m. – 12:30 p.m.
Salvation Army, 106 W. Exchange Street, Freeport

Open to the public; no cost or registration required.
SEP12 Breastfeeding Support Group, 2 p.m. Freeport Public Library, 100 E. Douglas Street, Freeport
Breastfeeding Support Group, 2 p.m.
Freeport Public Library, 100 E. Douglas Street, Freeport

Bring your baby and join other moms to share knowledge and talk about the most up-to-date breastfeeding information. Discussions will be led by lactation experts from the FHN/SCHD Breastfeeding Task Force. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
SEP14 FHN/SCHD Rock the Block Party, 10 a.m. – 1 p.m. Stephenson County Health Department, 10 W. Linden Street, Freeport
FHN/SCHD Rock the Block Party, 10 a.m. – 1 p.m.
Stephenson County Health Department, 10 W. Linden Street, Freeport

Join the “Dancing in the Streets” with Freeport High School Dance Team, Grupo de Baile Mosaico Cultural, and the Boys and Girls Club of Freeport and Stephenson County. This free event offers kid-friendly activities including sidewalk coloring, a special appearance by Disney's Maleficent, and FREE lunch!

All participants are entered to win one of many prizes!
SEP14 Walk With a Doc, 8 a.m. Krape Park, 1799 S. Park Boulevard, Freeport
Walk With a Doc, 8 a.m.
Krape Park, 1799 S. Park Boulevard, Freeport

Free family- and pet-friendly walk and chat led by FHN providers and health professionals. Meet the group by the concession stand for this safe, fun, and FREE way to spend 30-45 minutes as you get some steps, learn about health, and meet new friends. Visit fhn.org/WWAD for more information and a schedule.
SEP14 Safe Sitter Essentials with CPR - CLASS IS FULL, 9 a.m. – 3:30 p.m.
Safe Sitter Essentials with CPR - CLASS IS FULL, 9 a.m. – 3:30 p.m.
Globe and Deaconess Rooms, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport

Class designed to prepare students in grades 6-8 to be safe when they're home alone or babysitting. Registration is required - visit fhn.org/safesitter. The full-day course is $50, which includes the Safe Sitter Essentials Student Handbook, completion card, and basic CPR skill practice. (Class does not qualify for CPR certification.) Financial assistance is available for eligible students; call 815-599-6707 for more information about eligibility.
SEP17 Blood Pressure Screening, 3 – 5 p.m. Joseph’s Pantry, 406 S. Adams, Freeport
Blood Pressure Screening, 3 – 5 p.m.
Joseph’s Pantry, 406 S. Adams, Freeport

Open to the public; no cost or registration required.
SEP17 Prenatal Class (Session 2), 5 – 8 p.m.
Prenatal Class (Session 2), 5 – 8 p.m.
The FHN/Stephenson County Health Department series of 3 prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together. Session 2 focuses on labor and delivery, breastfeeding and a tour of the FHN Family Birthing Center at FHN Memorial Hospital. Register for all three classes online at fhn.org/ob or call 815-599-6221 for more information.
SEP17 First Steps Grief Support Group, 10 – 11:30 a.m. FHN Memorial Hospital Conference Dining Room - Lower Level
First Steps Grief Support Group, 10 – 11:30 a.m.
FHN Memorial Hospital Conference Dining Room - Lower Level

First Steps Grief Support Group is a bereavement group designed especially for anyone who has experienced a loss within the last 6 months. This 6-session group, meeting over the course of 3 months, offers you support as the first steps are taken in dealing with a loss.

To register or more information, contact FHN Spiritual Care Coordinator, Sean Huguenin, at 815-599-6160 or visit fhn.org/firststeps. There is a maximum capacity of 12 attendees.
SEP18 Speaker Series: Sepsis, 5:30 – 6:30 p.m. FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport
Speaker Series: Sepsis, 5:30 – 6:30 p.m.
FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport

Sepsis is the body's extreme response to an infection, and it can be deadly. September is Sepsis Awareness Month; join 2 FHN experts for an informative talk about how to recognize sepsis and treatments available. For more information on this FREE program and to register, visit fhn.org/sepsis or call 1-877-600-0346, ext. 901.
SEP18 Caregiver Support Group, 2 – 3:30 p.m. Virtual Meeting
Caregiver Support Group, 2 – 3:30 p.m.
Virtual Meeting

Free group for those who provide care to a family member, friend, or member of the community. Open-forum discussion and a chance to ask questions and share resources. Visit fhn.org/caregivers for the secure Zoom link or contact Sean Huguenin at 815-599-6160 for more information.
SEP19 Blood Pressure Screening, 11 a.m. – 1 p.m. New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport
Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport

Open to the public; no cost or registration required.
SEP23 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

This group helps participants learn more about the grief process, share stories of loss, and regain hope for healing. For more information, contact FHN Hospice 815-599-7240.
SEP24 Prenatal Class (Session 3), 5 – 8 p.m.
Prenatal Class (Session 3), 5 – 8 p.m.
The FHN/Stephenson County Health Department series of 3 prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together. Session 3 focuses on newborn and postpartum care, car seats, STDs, birth control, and community resources. Register for all three classes online at fhn.org/ob or call 815-599-6221 for more information.
SEP25 Clarke University Nursing Career Fair Day, 11 a.m. – 1 p.m. Clarke University
Clarke University Nursing Career Fair Day, 11 a.m. – 1 p.m.
Clarke University
Student Activity Center
1550 Clarke Dr.
Dubuque, IA
SEP26 Breastfeeding Support Group, 2 p.m. Freeport Public Library, 100 E. Douglas Street, Freeport
Breastfeeding Support Group, 2 p.m.
Freeport Public Library, 100 E. Douglas Street, Freeport

Bring your baby and join other moms to share knowledge and talk about the most up-to-date breastfeeding information. Discussions will be led by lactation experts from the FHN/SCHD Breastfeeding Task Force. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
SEP26 Blood Pressure Screening, 1 – 4 p.m. FACC, 890 W. Galena Avenue, Freeport
Blood Pressure Screening, 1 – 4 p.m.
FACC, 890 W. Galena Avenue, Freeport

Open to the public; no cost or registration required.
SEP27 Blood Pressure Screening, 11 a.m. – 1 p.m. Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport
Blood Pressure Screening, 11 a.m. – 1 p.m.
Golden Meals, 524 W. Stephenson Street, Lower Level, Freeport

Open to the public; no cost or registration required.
SEP28 Walk With a Doc, 8 a.m. Krape Park, 1799 S. Park Boulevard, Freeport
Walk With a Doc, 8 a.m.
Krape Park, 1799 S. Park Boulevard, Freeport

Free family- and pet-friendly walk and chat led by FHN providers and health professionals. Meet the group by the concession stand for this safe, fun, and FREE way to spend 30-45 minutes as you get some steps, learn about health, and meet new friends. Visit fhn.org/WWAD for more information and a schedule.
SEP28 Blood Pressure Screening, 9 – 11 a.m. Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City
Blood Pressure Screening, 9 – 11 a.m.
Pearl City United Methodist Church food pantry, 411 S. Main, Pearl City

Open to the public; no cost or registration required.