| MAY01 |
Striking Success for Children, 5 p.m. 4 Seasons Bowling Center, 1100 W. Galena Avenue, Freeport Striking Success for Children, 5 p.m. 4 Seasons Bowling Center, 1100 W. Galena Avenue, Freeport
5 p.m. check in; first ball thrown at 6 p.m.
Teams of 6 bowlers are invited to join in the fun and help us raise funds for Pediatric Rehab updates at FHN Memorial Hospital. Individuals may raise or donate the $50 entry fee. Learn more and register at fhn.org/strikingsuccess.
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| MAY01 |
Prenatal Class (Session 1b), 1 – 3 p.m. Stephenson County Health Department, 10 W Linden Street, FreeportPrenatal Class (Session 1b), 1 – 3 p.m. Stephenson County Health Department, 10 W Linden Street, Freeport
The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.
In session 1, the Stephenson County Health Department staff will cover nutrition, alcohol/drug/tobacco use, comfort measures, intro to the doula program, and community resources. Register for all of these classes online at fhn.org/ob or call 815-599-6221 for more information.
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| MAY01 |
Blood Pressure Screening, 11 a.m. – 1 p.m. Great River Outreach, 411 Main St, Savanna Blood Pressure Screening, 11 a.m. – 1 p.m.
Great River Outreach, 411 Main St, Savanna
Open to the public; no cost or registration required.
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| MAY07 |
Adult Diabetes Support Group, 5 – 6 p.m. Adult Diabetes Support Group, 5 – 6 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level; 1045 W. Stephenson Street, Freeport
Participation is free for anyone in the general public who has diabetes, and no referral or registration is required. Meetings are facilitated by FHN Diabetes Educators. For more information, call 815-599-6253.
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| MAY07 |
Blood Pressure Screening, 9 – 11 a.m. German Valley Food Pantry, 65 State Street, German Valley Blood Pressure Screening, 9 – 11 a.m.
German Valley Food Pantry, 65 State Street, German Valley
Open to the public; no cost or registration required.
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| MAY08 |
Parkinson's Support Group, 4 – 5 p.m. FHN Memorial Hospital Conference Dining Room - Lower Level Parkinson's Support Group, 4 – 5 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level
The FHN Parkinson’s Support Group meets monthly to provide a vital space for individuals and families affected by Parkinson’s disease to connect, share experiences, and find comfort in community. We offer a mix of emotional support, practical advice, and education about the disease. We also share tips on coping strategies, medications, and therapies, fostering a collaborative environment. If you have any questions, please call Jackie Roach, RN, FHN Community Services Coordinator at 815-599-7437.
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| MAY08 |
Mama Milk Circle Infant Support Group, 4 p.m. Freeport Public Library, 100 E. Douglas StreetMama Milk Circle Infant Support Group, 4 p.m. Freeport Public Library, 100 E. Douglas Street
Bring your baby and join area moms to share knowledge, build a support system, and gain up-to-date infant support information. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
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| MAY08 |
Blood Pressure Screening, 11 a.m. – 12:30 p.m. Salvation Army, 106 W. Exchange Street, Freeport Blood Pressure Screening, 11 a.m. – 12:30 p.m.
Salvation Army, 106 W. Exchange Street, Freeport
Open to the public; no cost or registration required.
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| MAY12 |
Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, FreeportLiving Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
The Living Through Grief Support Group offers a confidential place for those grieving a loss within the last 2 years to talk about your thoughts and feelings. We utilize videos, books, speakers, and discussions to help participants learn about the grief process, share stories of loss, and regain hope. To register or more information, contact FHN Hospice, at 815-599-7240 or visit fhn.org/grief.
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| MAY13 |
Prenatal Class (Session 2a), 5 – 7 p.m. Stephenson County Health Department, 10 W Linden Street, FreeportPrenatal Class (Session 2a), 5 – 7 p.m. Stephenson County Health Department, 10 W Linden Street, Freeport
The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.
In session 2, the Stephenson County Health Department staff will discuss newborn and postpartum care, STDs, birth control, and community resources. Register for all of these classes online at fhn.org/ob or call 815-599-6221 for more information.
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| MAY13 |
Blood Pressure Screening, 10:30 – 11:30 a.m. Liberty Estates, 2170 Navajo Dr, Freeport Blood Pressure Screening, 10:30 – 11:30 a.m.
Liberty Estates, 2170 Navajo Dr, Freeport
Open to the public; no cost or registration required.
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| MAY14 |
Blood Pressure Screening, 12:30 – 1:30 p.m. St. John’s Lutheran Church, 625 Country Lane, Lena Blood Pressure Screening, 12:30 – 1:30 p.m.
St. John’s Lutheran Church, 625 Country Lane, Lena
Open to the public; no cost or registration required.
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| MAY15 |
Prenatal Class (Session 2b), 1 – 3 p.m. Stephenson County Health Department, 10 W Linden Street, Freeport Prenatal Class (Session 2b), 1 – 3 p.m. Stephenson County Health Department, 10 W Linden Street, Freeport
The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.
In session 2, the Stephenson County Health Department staff will discuss newborn and postpartum care, STDs, birth control, and community resources. Register for all of these classes online at fhn.org/ob or call 815-599-6221 for more information.
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| MAY15 |
Blood Pressure Screening, 11 a.m. – 1 p.m. New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport
Open to the public; no cost or registration required.
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| MAY15 |
Blood Pressure Screening, 10 a.m. – 2 p.m. Stockton Township Library, 140 W Benton Ave, Stockton Blood Pressure Screening, 10 a.m. – 2 p.m.
Stockton Township Library, 140 W Benton Ave, Stockton
Open to the public; no cost or registration required.
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| MAY17 |
Safe Sitter Essentials with CPR, 9 a.m. – 3:30 p.m. Safe Sitter Essentials with CPR, 9 a.m. – 3:30 p.m. Conference Dining Room, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport
Class designed to prepare students in grades 6-8 to be safe when they're home alone or babysitting. Registration is required – visit fhn.org/safesitter.
The full-day course is $50, which includes the Safe Sitter Essentials Student Handbook, completion card, and basic CPR skill practice. (Class does not qualify for CPR certification.) Financial assistance is available for eligible students; call 815-599-6707 for more information about eligibility
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| MAY20 |
Sports Physical Clinic - Forreston, 12:30 – 4 p.m. FHN Family Healthcare Center - Forreston, 803 First Avenue, Forreston Sports Physical Clinic - Forreston, 12:30 – 4 p.m. FHN Family Healthcare Center - Forreston, 803 First Avenue, Forreston
Call 815-938-3130 for an appointment. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2025-26 school year. These exams also meet Wisconsin eligibility requirements.
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| MAY20 |
Blood Pressure Screening, 3 – 5 p.m. Joseph’s Pantry, 406 S. Adams, Freeport Blood Pressure Screening, 3 – 5 p.m.
Joseph’s Pantry, 406 S. Adams, Freeport
Open to the public; no cost or registration required.
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| MAY22 |
Mama Milk Circle Infant Support Group, 4 p.m. Freeport Public Library, 100 E. Douglas StreetMama Milk Circle Infant Support Group, 4 p.m. Freeport Public Library, 100 E. Douglas Street
Bring your baby and join area moms to share knowledge, build a support system, and gain up-to-date infant support information. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
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| MAY22 |
Blood Pressure Screening, 1 – 3:30 p.m. FACC, 514 S. Chicago, Freeport Blood Pressure Screening, 1 – 3:30 p.m.
FACC, 514 S. Chicago, Freeport
Open to the public; no cost or registration required.
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| MAY26 |
Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, FreeportLiving Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
The Living Through Grief Support Group offers a confidential place for those grieving a loss within the last 2 years to talk about your thoughts and feelings. We utilize videos, books, speakers, and discussions to help participants learn about the grief process, share stories of loss, and regain hope. To register or more information, contact FHN Hospice, at 815-599-7240 or visit fhn.org/grief.
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| MAY27 |
Prenatal Class (Session 3), 5 – 7 p.m. FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport - Conference Dining Room Prenatal Class (Session 3), 5 – 7 p.m. FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport - Conference Dining Room
The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.
In session 3, FHN OB Department staff will discuss labor and delivery and provide a tour of the OB Unit.Register for all of these classes online at fhn.org/ob or call 815-599-6221 for more information.
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| JUN03 |
Breastfeeding Class, 6 – 8 p.m. FHN Memorial Hospital Globe Room (lower level), 1045 W. Stephenson Street, Freeport Breastfeeding Class, 6 – 8 p.m. FHN Memorial Hospital Globe Room (lower level), 1045 W. Stephenson Street, Freeport
For more information or to register, visit fhn.org/ob or call 815-599-6221.
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| JUN03 |
The First Steps Grief Support Group, 10 – 11:30 a.m. FHN Memorial Hospital cafeteria meeting rooms - Lower Level The First Steps Grief Support Group, 10 – 11:30 a.m. FHN Memorial Hospital cafeteria meeting rooms - Lower Level
First Steps Grief Support Group is a bereavement group designed especially for anyone who has experienced a loss within the last 6 months. This 6-session group, meeting over the course of 3 months, offers you support as the first steps are taken in dealing with a loss. To register for our upcoming 6-session group, visit www.fhn.org/firststeps or call 815-599-6160.
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| JUN04 |
Adult Diabetes Support Group, 5 – 6 p.m. Adult Diabetes Support Group, 5 – 6 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level; 1045 W. Stephenson Street, Freeport
Participation is free for anyone in the general public who has diabetes, and no referral or registration is required. Meetings are facilitated by FHN Diabetes Educators. For more information, call 815-599-6253.
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| JUN04 |
Blood Pressure Screening, 9 – 11 a.m. German Valley Food Pantry, 65 State Street, German Valley Blood Pressure Screening, 9 – 11 a.m.
German Valley Food Pantry, 65 State Street, German Valley
Open to the public; no cost or registration required.
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| JUN05 |
Blood Pressure Screening, 11 a.m. – 1 p.m. Great River Outreach, 411 Main St, Savanna Blood Pressure Screening, 11 a.m. – 1 p.m.
Great River Outreach, 411 Main St, Savanna
Open to the public; no cost or registration required.
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| JUN06 |
FHN/YMCA Family Health and Safety Fair, 5:30 – 7:30 p.m. FHN/YMCA Family Health and Safety Fair, 5:30 – 7:30 p.m. Family YMCA of Northwest Illinois, 2998 W. Pearl City Road, Freeport (on Highland Community College campus)
Enjoy some Friday evening fun with the family at this special FREE event with family-friendly, activities brought to you by local not-for-profits in Freeport and Stephenson County on the Highland Community College campus lawn. FHN will offer a free blood pressure screening. Learn more at fhn.org/healthfair.
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| JUN07 |
Heartsaver: First Aid, CPR & AED, 8 a.m. – 4:30 p.m. Globe Room, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport Heartsaver: First Aid, CPR & AED, 8 a.m. – 4:30 p.m. Globe Room, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport
Hands-on learning program to teach members how to perform high-quality CPR, first aid, and proper Automated External Defibrillator (AED) use in adults, children, and infants. The course is $60, which includes student workbook and CPR certification card that is valid for 2 years. Registration is required. Visit fhn.org/heartsaver-first-aid-cpr-aed.asp, call 815-599-6707, or email coil@fhn.org.
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| JUN09 |
Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
The Living Through Grief Support Group offers a confidential place for those grieving a loss within the last 2 years to talk about your thoughts and feelings. We utilize videos, books, speakers, and discussions to help participants learn about the grief process, share stories of loss, and regain hope. To register or more information, contact FHN Hospice, at 815-599-7240 or visit fhn.org/grief.
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| JUN10 |
Sports Physical Clinic - Le-Win, 5 – 7 p.m. FHN Family Healthcare Center - Lena, 160 West Main Street, LenaSports Physical Clinic - Le-Win, 5 – 7 p.m. FHN Family Healthcare Center - Lena, 160 West Main Street, Lena
Call 815-369-3300 for an appointment. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2025-26 school year. These exams also meet Wisconsin eligibility requirements.
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| JUN10 |
Small Steps. Big Rewards., 5:30 – 6:30 p.m. FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, FreeportSmall Steps. Big Rewards., 5:30 – 6:30 p.m. FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport
This pre-diabetes class, a joint program of the National Institutes of Health and the Centers for Disease Control and Prevention, helps individuals at risk for Type 2 diabetes take the first step toward preventing diabetes and living a healthier, longer life. Non-fasting glucose screenings will be available to attendees from 5 – 5:30 p.m. No charge; registration is required. To register or for more information, call 815-599-6253 or visit fhn.org/smallsteps.
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| JUN10 |
Blood Pressure Screening, 10:30 a.m. – 11:30 p.m. Liberty Estates, 2170 Navajo Dr, Freeport Blood Pressure Screening, 10:30 a.m. – 11:30 p.m.
Liberty Estates, 2170 Navajo Dr, Freeport
Open to the public; no cost or registration required.
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| JUN11 |
Blood Pressure Screening, 12:30 – 1:30 p.m. St. John’s Lutheran Church, 625 Country Lane, Lena Blood Pressure Screening, 12:30 – 1:30 p.m.
St. John’s Lutheran Church, 625 Country Lane, Lena
Open to the public; no cost or registration required.
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| JUN12 |
Parkinson's Support Group, 4 – 5 p.m. FHN Memorial Hospital Conference Dining Room - Lower Level Parkinson's Support Group, 4 – 5 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level
The FHN Parkinson’s Support Group meets monthly to provide a vital space for individuals and families affected by Parkinson’s disease to connect, share experiences, and find comfort in community. We offer a mix of emotional support, practical advice, and education about the disease. We also share tips on coping strategies, medications, and therapies, fostering a collaborative environment. If you have any questions, please call Jackie Roach, RN, FHN Community Services Coordinator at 815-599-7437.
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| JUN12 |
Mama Milk Circle Infant Support Group, 4 p.m. Freeport Public Library, 100 E. Douglas StreetMama Milk Circle Infant Support Group, 4 p.m. Freeport Public Library, 100 E. Douglas Street
Bring your baby and join area moms to share knowledge, build a support system, and gain up-to-date infant support information. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
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| JUN12 |
Blood Pressure Screening, 11 a.m. – 12:30 p.m. Salvation Army, 106 W. Exchange Street, Freeport Blood Pressure Screening, 11 a.m. – 12:30 p.m.
Salvation Army, 106 W. Exchange Street, Freeport
Open to the public; no cost or registration required.
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| JUN13 |
Food Fight Against Cancer, 6 – 10 p.m. The Wagner House, 1 E. Spring Street, Freeport Food Fight Against Cancer, 6 – 10 p.m. The Wagner House, 1 E. Spring Street, Freeport
Join us for a casual, fun-filled evening of food and fun in support of the Leonard C. Ferguson Cancer Center at FHN Memorial Hospital. Enjoy hors d'oeuvres, desserts, and treats from local caterers, restaurants, and bakeries, plus music, and great company. For more information or to purchase tickets, visit .fhn.org/foodfight or contact the FHN Foundation at 815-599-6441.
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| JUN17 |
Blood Pressure Screening, 3 – 5 p.m. Joseph’s Pantry, 406 S. Adams, Freeport Blood Pressure Screening, 3 – 5 p.m.
Joseph’s Pantry, 406 S. Adams, Freeport
Open to the public; no cost or registration required.
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| JUN18 |
Sports Physical Clinic - Pearl City, 5:30 – 6:30 p.m. FHN Family Healthcare Center - Highland View Drive, 3001 Highland View Drive, FreeportSports Physical Clinic - Pearl City, 5:30 – 6:30 p.m. FHN Family Healthcare Center - Highland View Drive, 3001 Highland View Drive, Freeport
No appointment necessary. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2025-26 school year. These exams also meet Wisconsin eligibility requirements.
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| JUN19 |
Blood Pressure Screening, 11 a.m. – 1 p.m. New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport
Open to the public; no cost or registration required.
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| JUN19 |
Blood Pressure Screening, 10 a.m. – 2 p.m. Stockton Township Library, 140 W Benton Ave, Stockton Blood Pressure Screening, 10 a.m. – 2 p.m.
Stockton Township Library, 140 W Benton Ave, Stockton
Open to the public; no cost or registration required.
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| JUN23 |
Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, FreeportLiving Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
The Living Through Grief Support Group offers a confidential place for those grieving a loss within the last 2 years to talk about your thoughts and feelings. We utilize videos, books, speakers, and discussions to help participants learn about the grief process, share stories of loss, and regain hope. To register or more information, contact FHN Hospice, at 815-599-7240 or visit fhn.org/grief.
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| JUN24 |
Sports Physical Clinic - Orangeville, 5 – 7 p.m. Orangeville High School, 201 S Orange St, Orangeville Sports Physical Clinic - Orangeville, 5 – 7 p.m. Orangeville High School, 201 S Orange St, Orangeville
No appointment necessary. Forms must be printed, completed, and signed prior to arriving for physical. $25 fee (cash or check only) will be donated back to the school. These exams meet Illinois eligibility requirements for all sports and are good through the 2025-26 school year. These exams also meet Wisconsin eligibility requirements.
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| JUN26 |
Mama Milk Circle Infant Support Group, 4 p.m. Freeport Public Library, 100 E. Douglas Street Mama Milk Circle Infant Support Group, 4 p.m. Freeport Public Library, 100 E. Douglas Street
Bring your baby and join area moms to share knowledge, build a support system, and gain up-to-date infant support information. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
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| JUN26 |
Blood Pressure Screening, 1 – 3:30 p.m. FACC, 514 S. Chicago, Freeport Blood Pressure Screening, 1 – 3:30 p.m.
FACC, 514 S. Chicago, Freeport
Open to the public; no cost or registration required.
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| JUN28 |
Gran Fonda Tour Against Cancer Bike Ride, 8 a.m. Tutty’s Crossing Trailhead, 250 E. Stephenson Street, FreeportGran Fonda Tour Against Cancer Bike Ride, 8 a.m. Tutty’s Crossing Trailhead, 250 E. Stephenson Street, Freeport
Enjoy a healthy bike ride through some of the most beautiful roads in northwest Illinois while fighting cancer! Family Fun Ride or 30-, 50-, and 75-mile routes available. Please dedicate your ride to those who are battling or have battled cancer. In lieu of registration fee, donate online at fhn.org/granfonda. More information online or call 815-599-6900.
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