Calendar – All


Classes & Events
DEC30 Blood Pressure Screening, 8:30 – 11 a.m. German Valley Food Pantry, 65 State Street, German Valley
Blood Pressure Screening, 8:30 – 11 a.m.
German Valley Food Pantry, 65 State Street, German Valley

Open to the public; no cost or registration required.
JAN02 Blood Pressure Screening, 11 a.m. – 1 p.m. Great River Outreach, 926 Viaduct Rd, Savanna
Blood Pressure Screening, 11 a.m. – 1 p.m.
Great River Outreach, 926 Viaduct Rd, Savanna

Open to the public; no cost or registration required.
JAN07 Prenatal Class (Session 1a), 5 – 7 p.m. Stephenson County Health Department, 10 W Linden Street, Freeport
Prenatal Class (Session 1a), 5 – 7 p.m.
Stephenson County Health Department, 10 W Linden Street, Freeport

The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.

In session 1, the Stephenson County Health Department staff will cover nutrition, alcohol/drug/tobacco use, comfort measures, intro to the doula program, and community resources. Register for all four classes online at fhn.org/ob or call 815-599-6221 for more information.
JAN08 Adult Diabetes Support Group, 5 – 6 p.m.
Adult Diabetes Support Group, 5 – 6 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level; 1045 W. Stephenson Street, Freeport

Participation is free for anyone in the general public who has diabetes, and no referral or registration is required. Meetings are facilitated by FHN Diabetes Educators. For more information, call 815-599-6253.
JAN08 Blood Pressure Screening, 12:30 – 1:30 p.m. St. John’s Lutheran Church, 625 Country Lane, Lena
Blood Pressure Screening, 12:30 – 1:30 p.m.
St. John’s Lutheran Church, 625 Country Lane, Lena

Open to the public; no cost or registration required.
JAN09 Parkinson's Support Group, 4 – 5 p.m. FHN Memorial Hospital Conference Dining Room - Lower Level
Parkinson's Support Group, 4 – 5 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level

The FHN Parkinson’s Support Group meets monthly to provide a vital space for individuals and families affected by Parkinson’s disease to connect, share experiences, and find comfort in community. We offer a mix of emotional support, practical advice, and education about the disease. We also share tips on coping strategies, medications, and therapies, fostering a collaborative environment. If you have any questions, please call Jackie Roach, RN, FHN Community Services Coordinator at 815-599-7437.
JAN09 Mama Milk Circle Infant Support Group, 4 p.m. Freeport Public Library, 100 E. Douglas Street
Mama Milk Circle Infant Support Group, 4 p.m.
Freeport Public Library, 100 E. Douglas Street

Bring your baby and join area moms to share knowledge, build a support system, and gain up-to-date infant support information. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
JAN09 Prenatal Class (Session 1b), 1 – 3 p.m. Stephenson County Health Department, 10 W Linden Street, Freeport
Prenatal Class (Session 1b), 1 – 3 p.m.
Stephenson County Health Department, 10 W Linden Street, Freeport

The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.

In session 1, the Stephenson County Health Department staff will cover nutrition, alcohol/drug/tobacco use, comfort measures, intro to the doula program, and community resources. Register for all four classes online at fhn.org/ob or call 815-599-6221 for more information.
JAN09 Blood Pressure Screening, 11 a.m. – 12:30 p.m. Salvation Army, 106 W. Exchange Street, Freeport
Blood Pressure Screening, 11 a.m. – 12:30 p.m.
Salvation Army, 106 W. Exchange Street, Freeport

Open to the public; no cost or registration required.
JAN13 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

The Living Through Grief Support Group offers a confidential place for those grieving a loss within the last 2 years to talk about your thoughts and feelings. We utilize videos, books, speakers, and discussions to help participants learn about the grief process, share stories of loss, and regain hope. To register or more information, contact FHN Hospice, at 815-599-7240 or visit fhn.org/grief.
JAN14 Blood Pressure Screening, 10:30 – 11:30 a.m. Liberty Estates, 2170 Navajo Dr, Freeport
Blood Pressure Screening, 10:30 – 11:30 a.m.
Liberty Estates, 2170 Navajo Dr, Freeport

Open to the public; no cost or registration required.
JAN16 Blood Pressure Screening, 11 a.m. – 1 p.m. New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport
Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport

Open to the public; no cost or registration required.
JAN16 Blood Pressure Screening, 10 a.m. – 2 p.m. Stockton Township Library, 140 W Benton Ave, Stockton
Blood Pressure Screening, 10 a.m. – 2 p.m.
Stockton Township Library, 140 W Benton Ave, Stockton

Open to the public; no cost or registration required.
JAN21 Prenatal Class (Session 2a), 5 – 7 p.m. Stephenson County Health Department, 10 W Linden Street, Freeport
Prenatal Class (Session 2a), 5 – 7 p.m.
Stephenson County Health Department, 10 W Linden Street, Freeport

The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together. In session 2, the Stephenson County Health Department staff will discuss newborn and postpartum care, STDs, birth control, and community resources. Register for all four classes online at fhn.org/ob or call 815-599-6221 for more information.
JAN21 Blood Pressure Screening, 3 – 5 p.m. Joseph’s Pantry, 406 S. Adams, Freeport
Blood Pressure Screening, 3 – 5 p.m.
Joseph’s Pantry, 406 S. Adams, Freeport

Open to the public; no cost or registration required.
JAN23 Prenatal Class (Session 2b), 1 – 3 p.m. Stephenson County Health Department, 10 W Linden Street, Freeport
Prenatal Class (Session 2b), 1 – 3 p.m.
Stephenson County Health Department, 10 W Linden Street, Freeport

The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.

In session 2, the Stephenson County Health Department staff will discuss newborn and postpartum care, STDs, birth control, and community resources. Register for all four classes online at fhn.org/ob or call 815-599-6221 for more information.
JAN23 Mama Milk Circle Infant Support Group, 4 p.m. Freeport Public Library, 100 E. Douglas Street
Mama Milk Circle Infant Support Group, 4 p.m.
Freeport Public Library, 100 E. Douglas Street

Bring your baby and join area moms to share knowledge, build a support system, and gain up-to-date infant support information. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
JAN23 Blood Pressure Screening, 1 – 3:30 p.m. FACC, 514 S. Chicago, Freeport
Blood Pressure Screening, 1 – 3:30 p.m.
FACC, 514 S. Chicago, Freeport

Open to the public; no cost or registration required.
JAN25 BLS for Healthcare Professionals, 8 a.m. – noon FHN Memorial Hospital Globe Room, lower level, 1045 W. Stephenson Street, Freeport
BLS for Healthcare Professionals, 8 a.m. – noon
FHN Memorial Hospital Globe Room, lower level, 1045 W. Stephenson Street, Freeport

For healthcare professionals only; this hands-on program focuses on high-quality CPR and basic life support skills Registration is $40, which includes the BLS Provider Manual (contains BLS reference card) and BLS certification card valid for 2 years. For more information or to register, visit www.fhn.org/basic-life-support.asp .
JAN27 Living Through Grief, 6 p.m. FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

The Living Through Grief Support Group offers a confidential place for those grieving a loss within the last 2 years to talk about your thoughts and feelings. We utilize videos, books, speakers, and discussions to help participants learn about the grief process, share stories of loss, and regain hope. To register or more information, contact FHN Hospice, at 815-599-7240 or visit fhn.org/grief.
JAN28 Prenatal Class (Session 3), 5 – 7 p.m. FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport - Conference Dining Room
Prenatal Class (Session 3), 5 – 7 p.m.
FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport - Conference Dining Room

The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together. In session 3, FHN OB Department staff will discuss labor and delivery and provide a tour of the OB Unit.Register for all four classes online at fhn.org/ob or call 815-599-6221 for more information.