ambassadors

Right Care. Right Time. Right Place.

Knowing where to seek care ensures you get the right treatment when it matters most.

ambassadors

Become a Volunteer FHN Community Ambassador

Ambassadors help FHN build positive relationships in the community by increasing engagement with area social groups and leaders.

Visitor restrictions

Visitor Restrictions

Due to the increase in respiratory illness, FHN Memorial Hospital and healthcare centers are implementing visitor restrictions.

medical release

Medical Record Requests

Complete a request from your smartphone, tablet, or computer – anytime from anywhere!

foundation

FHN Foundation Appeal

Make a difference with a gift towards Digital Imaging upgrades in Freeport and Mount Carroll.

Tuesday, March 11

Small Steps Big Rewards
Pre-diabetes Education

You could be in danger of developing diabetes and not know it. Register now to get the facts on how to prevent or delay diabetes.

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Jan. 29-April 13

2025 Get Fit

Take advantage of fitness center specials and receive nutrition and exercise information during this free program.

Get Fit


Support Groups

Do you provide care to a family member or friend? Have you suffered a loss? Do you live with cancer, congestive heart failure, or diabetes? Join one of our support groups!

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Training and Education

FHN offers classes throughout the year for Diabetes Education, CPR certification, Safe Sitter, Prenatal, and Breastfeeding courses.

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In Their Own Words

Classes & Events
MAR06 Blood Pressure Screening, 11 a.m. – 1 p.m.
Blood Pressure Screening, 11 a.m. – 1 p.m.
Great River Outreach, 411 Main St, Savanna

Open to the public; no cost or registration required.
MAR10 Living Through Grief, 6 p.m.
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

The Living Through Grief Support Group offers a confidential place for those grieving a loss within the last 2 years to talk about your thoughts and feelings. We utilize videos, books, speakers, and discussions to help participants learn about the grief process, share stories of loss, and regain hope. To register or more information, contact FHN Hospice, at 815-599-7240 or visit fhn.org/grief.
MAR11 Blood Pressure Screening, 10:30 – 11:30 a.m.
Blood Pressure Screening, 10:30 – 11:30 a.m.
Liberty Estates, 2170 Navajo Dr, Freeport

Open to the public; no cost or registration required.
MAR11 Prenatal Class (Session 2a), 5 – 7 p.m.
Prenatal Class (Session 2a), 5 – 7 p.m.
Stephenson County Health Department, 10 W Linden Street, Freeport

The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.

In session 2, the Stephenson County Health Department staff will discuss newborn and postpartum care, STDs, birth control, and community resources. Register for all of these classes online at fhn.org/ob or call 815-599-6221 for more information.
MAR11 Small Steps. Big Rewards., 5:30 – 6:30 p.m.
Small Steps. Big Rewards., 5:30 – 6:30 p.m.
FHN Family Healthcare Center - Burchard Hills, 1010 W. Fairway Drive, Freeport

This pre-diabetes class, a joint program of the National Institutes of Health and the Centers for Disease Control and Prevention, helps individuals at risk for Type 2 diabetes take the first step toward preventing diabetes and living a healthier, longer life. No charge; registration is required. To register or for more information, call 815-599-6253 or visit fhn.org/smallsteps.
MAR12 Blood Pressure Screening, 12:30 – 1:30 p.m.
Blood Pressure Screening, 12:30 – 1:30 p.m.
St. John’s Lutheran Church, 625 Country Lane, Lena

Open to the public; no cost or registration required.
MAR13 Blood Pressure Screening, 11 a.m. – 12:30 p.m.
Blood Pressure Screening, 11 a.m. – 12:30 p.m.
Salvation Army, 106 W. Exchange Street, Freeport

Open to the public; no cost or registration required.
MAR13 Prenatal Class (Session 2b), 1 – 3 p.m.
Prenatal Class (Session 2b), 1 – 3 p.m.
Stephenson County Health Department, 10 W Linden Street, Freeport

The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.

In session 2, the Stephenson County Health Department staff will discuss newborn and postpartum care, STDs, birth control, and community resources. Register for all of these classes online at fhn.org/ob or call 815-599-6221 for more information.
MAR13 Mama Milk Circle Infant Support Group, 4 p.m.
Mama Milk Circle Infant Support Group, 4 p.m.
Freeport Public Library, 100 E. Douglas Street

Bring your baby and join area moms to share knowledge, build a support system, and gain up-to-date infant support information. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
MAR13 Parkinson's Support Group, 4 – 5 p.m.
Parkinson's Support Group, 4 – 5 p.m.
FHN Memorial Hospital Conference Dining Room - Lower Level

The FHN Parkinson’s Support Group meets monthly to provide a vital space for individuals and families affected by Parkinson’s disease to connect, share experiences, and find comfort in community. We offer a mix of emotional support, practical advice, and education about the disease. We also share tips on coping strategies, medications, and therapies, fostering a collaborative environment. If you have any questions, please call Jackie Roach, RN, FHN Community Services Coordinator at 815-599-7437.