ambassadors

Become a Volunteer FHN Community Ambassador

Ambassadors help FHN build positive relationships in the community by increasing engagement with area social groups and leaders.

HeartMonth

How healthy is your heart?

Heart disease is the leading cause of death for both men and women. In recognition of February being American Heart Month, FHN is offering special screening prices.

Visitor restrictions

Visitor Restrictions

Due to the increase in respiratory illness, FHN Memorial Hospital and healthcare centers are implementing visitor restrictions.

PBA bracelet

Post-Birth Alert Orange Bracelet

FHN Women’s Health is taking action to keep its postpartum patients safe from pregnancy and birth complications.

medical release

Medical Record Requests

Complete a request from your smartphone, tablet, or computer – anytime from anywhere!

foundation

FHN Foundation Appeal

Make a difference with a gift towards Digital Imaging upgrades in Freeport and Mount Carroll.

 awards

Award-Winning Care at FHN

FHN Memorial Nationally Recognized for High-Quality Care in Cardiology and Wound Care

medicare wellness

Medicare Annual Wellness Visit

If you have Medicare Part B, you can schedule a Wellness Visit every 12 months to develop or update a personalized prevention plan.

Tuesday, March 11

Small Steps Big Rewards
Pre-diabetes Education

You could be in danger of developing diabetes and not know it. Register now to get the facts on how to prevent or delay diabetes.

SS


Jan. 29-April 13

2025 Get Fit

Take advantage of fitness center specials and receive nutrition and exercise information during this free program.

Get Fit


Support Groups

Do you provide care to a family member or friend? Have you suffered a loss? Do you live with cancer, congestive heart failure, or diabetes? Join one of our support groups!

support


Training and Education

FHN offers classes throughout the year for Diabetes Education, CPR certification, Safe Sitter, Prenatal, and Breastfeeding courses.

training


In Their Own Words

Classes & Events
FEB20 Blood Pressure Screening, 10 a.m. – 2 p.m.
Blood Pressure Screening, 10 a.m. – 2 p.m.
Stockton Township Library, 140 W Benton Ave, Stockton

Open to the public; no cost or registration required.
FEB20 Blood Pressure Screening, 11 a.m. – 1 p.m.
Blood Pressure Screening, 11 a.m. – 1 p.m.
New Jerusalem Soup Kitchen, 4 E. Iroquois, Freeport

Open to the public; no cost or registration required.
FEB24 Living Through Grief, 6 p.m.
Living Through Grief, 6 p.m.
FHN Memorial Hospital Deaconess Room, 1045 W. Stephenson Street, Freeport

The Living Through Grief Support Group offers a confidential place for those grieving a loss within the last 2 years to talk about your thoughts and feelings. We utilize videos, books, speakers, and discussions to help participants learn about the grief process, share stories of loss, and regain hope. To register or more information, contact FHN Hospice, at 815-599-7240 or visit fhn.org/grief.
FEB25 Prenatal Class (Session 1a), 5 – 7 p.m.
Prenatal Class (Session 1a), 5 – 7 p.m.
Stephenson County Health Department, 10 W Linden Street, Freeport

The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.

In session 1, the Stephenson County Health Department staff will cover nutrition, alcohol/drug/tobacco use, comfort measures, intro to the doula program, and community resources. Register for all of these classes online at fhn.org/ob or call 815-599-6221 for more information.
FEB27 Blood Pressure Screening, 1 – 3:30 p.m.
Blood Pressure Screening, 1 – 3:30 p.m.
FACC, 514 S. Chicago, Freeport

Open to the public; no cost or registration required.
FEB27 Prenatal Class (Session 1b), 1 – 3 p.m.
Prenatal Class (Session 1b), 1 – 3 p.m.
Stephenson County Health Department, 10 W Linden Street, Freeport

The FHN/Stephenson County Health Department series of prenatal classes is offered to all regardless of their number of weeks gestation, however, they do correlate a bit with how a pregnancy progresses. Mothers-to-be and spouses/support persons are encouraged to attend these free sessions together.

In session 1, the Stephenson County Health Department staff will cover nutrition, alcohol/drug/tobacco use, comfort measures, intro to the doula program, and community resources. Register for all of these classes online at fhn.org/ob or call 815-599-6221 for more information.
FEB27 Mama Milk Circle Infant Support Group, 4 p.m.
Mama Milk Circle Infant Support Group, 4 p.m.
Freeport Public Library, 100 E. Douglas Street

Bring your baby and join area moms to share knowledge, build a support system, and gain up-to-date infant support information. This group is open to all moms and free to attend; visit fhn.org/breastfeedingtaskforce for more information.
FEB28 Sauk Valley Community College RN Interview Day, 1 – 3 p.m.
Sauk Valley Community College RN Interview Day, 1 – 3 p.m.
Sauk Valley Community College - Dillon Mall
173 IL Route 2, Dixon, IL
MAR01 Safe Sitter Essentials with CPR, 9 a.m. – 3:30 p.m.
Safe Sitter Essentials with CPR, 9 a.m. – 3:30 p.m.
Globe and Deaconess Rooms, Lower Level FHN Memorial Hospital, 1045 W. Stephenson Street, Freeport

Class designed to prepare students in grades 6-8 to be safe when they're home alone or babysitting. Registration is required – visit fhn.org/safesitter.

The full-day course is $50, which includes the Safe Sitter Essentials Student Handbook, completion card, and basic CPR skill practice. (Class does not qualify for CPR certification.) Financial assistance is available for eligible students; call 815-599-6707 for more information about eligibility
MAR04 The First Steps Grief Support Group, 10 – 11:30 a.m.
The First Steps Grief Support Group, 10 – 11:30 a.m.
FHN Memorial Hospital cafeteria meeting rooms - Lower Level

First Steps Grief Support Group is a bereavement group designed especially for anyone who has experienced a loss within the last 6 months. This 6-session group, meeting over the course of 3 months, offers you support as the first steps are taken in dealing with a loss. To register for our upcoming 6-session group, visit www.fhn.org/firststeps or call 815-599-6160.