Welcome to FHN's Fruits & Veggies - More Matters month online information page!

We'll share a recipe here each week, and will have other downloads that can help you get more fruits and vegetables into your family's diet.

Avocado Spaghetti Squash

Potato Skins with Buffalo Chicken

Salmon Burgers and Sweet Potato Oven Fries

Brown Rice with Sizzling Chicken and Vegetables

One-Dish Roasted Potatoes and Apples with Chicken Sausage

Potato Spinach Lasagna

Roasted Brussels Sprouts, Potatoes and Chicken

Eggs over Kale and Sweet Potato Grits

Herbed Chicken with Broccoli

Asian Mango Chicken Wraps

For more information about a healthy diet, visit www.fruitsandveggiesmorematters.org and www.choosemyplate.gov.

FHN's Fruits and Veggies